If your relationship feels stuck, distant, or longs for a deeper connection, you don’t have to navigate it alone.
At BelongSpace, there is space here for you, your relationship, and what you carry together.
Couples & Relationship Therapy provides a structured, emotionally safe space for partners to understand patterns of disconnection and rebuild closeness.
My work is grounded in Emotionally Focused Therapy (EFT) and the Developmental Model of Couples / Relationship Therapy — evidence-based, attachment-informed approaches that focus on the emotional bonds between partners. As Dr. Sue Johnson reminds us, “Distress in relationships is often a protest against disconnection.”
In therapy, we identify negative interaction cycles, explore the emotions and unmet attachment needs beneath conflict, and support partners in developing more secure, responsive ways of relating.
Couples & Relationship Therapy supports partners to move from reactivity to responsiveness, from protection to connection, and from isolation toward emotional safety and repair, fostering what Dr. Stan Tatkin describes as "secure-functioning relationships, where partners feel protected, prioritized, and emotionally held".
Reaching out to begin a more intentional path toward understanding, repair, and belonging -- a Brave First Step.
Book a free consult today.
Four-Session Assessment
At BelongSpace, relationship therapy is not about fixing or perfection.
Couples & Relationship Therapy work is about honesty, emotional safety, and meaningful connection.
Every relationship carries its own shape, needs, and resilience, and is worthy of care.
I begin Couples & Relationship work with the Four-Session Assessment Model developed by Dr. Anthony L. Chambers. This collaborative, semi-structured interview process helps us gently slow things down and understand the emotional and relational patterns influencing your connection, while offering early support and reflection along the way.
This assessment serves two purposes at once:
- Mapping your relational cycle with clarity and care
- Providing grounding and understanding early in the process, within emotional safety and mutual voice.
Together, we explore:
- The emotional needs beneath communication
- Patterns that show up as distance, conflict, or longing
- Attachment history and past relational experiences
- Cultural, family, and environmental contexts shape connections
- The emotional reciprocity between partners: how you respond to and influence one another
If you’re interested in deepening the quality of your connection and strengthening your relationships, I invite you to reach out.
No Secret Policy
In my work with partners, the couple/relationship is the primary client.
While individual sessions may take place as part of assessment or ongoing therapy, I approach all information with transparency and care.
I do not keep undisclosed secrets between partners.
All partners hold equal rights within the therapeutic process.
Any personal disclosures are respected and held in ways that support the health of the relationship and the shared goals of therapy.
Readiness & Mutual Engagement
Couples & Relationship Therapy is most effective when all partners participate with honesty, reflection, and shared responsibility for relational patterns.
Therapy proceeds only when all partners feel willing, safe, and able to engage in the process.
When readiness or engagement is uneven, we may pause and explore alternative supports to ensure the work remains collaborative, respectful, and meaningful for everyone involved.
Location of Service (Ontario Requirement)
I am a Registered Social Worker with the OCSWSSW. In accordance with regulatory requirements, I will provide services only to clients who are physically located in Ontario at the time of each session. For couples & relationship therapy, all participating partners must be physically located in Ontario during the service provided.
